Episode 32

How to Hear Your Inner Voice When Life Feels Loud

Published on: 15th May, 2025

Are you feeling foggy, disconnected, or overwhelmed by the noise of life? In today’s soul soothing episode, DeAndra shares how to recognize the difference between emotional noise and your intuition and how to reclaim your inner clarity through simple, heartfelt practices. She opens up about navigating her own season of transition, learning to say no without guilt, and using tools like mirror work and audio journaling to come back home to herself.

✨ You’ll learn:

The signs of disconnection (and what they really mean)

  • How emotional exhaustion can muffle your intuition
  • Practical ways to check in with yourself daily
  • A journal prompt to help you reconnect: What part of me have I been avoiding listening to?

🎧 Take 5 quiet minutes after this episode with no music, no phone and just listen inward. Your voice is waiting for you.

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About the Podcast

The S.O.F.T. Method Podcast
The S.O.F.T. Method™ Podcast is your sanctuary for self-worth, overflow, feminine embodiment, and trust. Hosted by DeAndra Jalisa, multi-passionate entrepreneur, creative coach, and soft life strategist! This show helps ambitious women unlearn the hustle and embody a softer, more sustainable path to success.

Each episode blends soulful storytelling, emotional empowerment, and practical strategies to help you stop over-functioning and start aligning with what truly feels good in your body, your brand, and your becoming. Whether you're building a business, healing from burnout, or reclaiming your feminine power, you’ll find truth, tenderness, and transformation here.

This isn’t just a podcast, it’s a permission slip to soften into the life you were meant to lead.

Follow DeAndra on Instagram
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Youtube
https://www.youtube.com/channel/UC4zGH4nnMiylKaFtvhwKrWA

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About your host

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DeAndra Crismon


DeAndra Jalisa Crismon is the founder of Party Shop Avenue. A bespoke balloon design company located in Los Angeles, California. DeAndra has been in the event industry for almost 10 years. She was a wedding planner and event designer who wanted to create something unique for the industry.

Which gave birth to Party Shop Avenue in 2017, she started posting her beautiful creations and her designs started to spread the internet like wildfire.

DeAndra has been able to work with some notable brands and influencers throughout her career. Clients like, Guess, Boohoo, Fabletics, Netflix, Fashion Nova, Mastros Franchise, Ispy, Colourpop, Sivan Ayla, Jessi Malay, Shayla Mitchell, Draymond Green, and many more. DeAndra had one of the biggest jobs of her career back in 2018 when she was flown out to New York to showcase her designs with Ipsy for Ispy Creator Day. Not to mention her designs were featured on Good Morning America the same week.

Now DeAndra is still persevering in the industry but is now mentoring aspiring creatives on how to grow successful creative businesses.